How to find a counselor that's a good fit?
I'm 24 and have always been a relatively stable person regarding my mental health. Of course I've had my downs (like every human does), but I was usually able to pinpoint exactly what was making me feel upset and my bad feelings would resolve themselves within a few days (or hours). Overall, I would definitely say I've had a very happy life.
Ever since I graduated from grad school (4 months ago) and have been on the job search/started my new job last month, I've felt unhappy. I've been in school my whole life and really thrived in that structured, social environment. I've just always had a long-term goal in mind (i.e., graduation), and it's really difficult to not have one now.
I've also had a big falling out with one of my best friends recently, which was a long time coming, but it's still upsetting to me. Thankfully I still have a handful of best friends (and a very supportive, close-knit family), but it hurts.
Lastly, and the most pervasive thing (which ties into long-term goals), is that I've never been in a relationship before, and I've desperately wanted one since I was 16. I want a partner and a family, and thinking about living in an apartment alone at some point down the road upsets me deeply. I'm 100% not of the mindset that once I get a boyfriend everything will be cured, but I do think finding a partner is a stepping stone in the right direction for me. It's just very disheartening to be actively searching for someone (on dating apps, in person, etc) and nothing legitimate ever comes to fruition.
All this being said, given my background, what sort of counselor do you guys think would be appropriate for me? I know there are many different types of counselors available, so I'm not even sure where to start. I'm in the USA if that makes a difference at all. Thank you!
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