So my therapist told me that I have PTSD.

I don't know what to do with this information. I think he told me to try and get me to minimize my trauma less and accept what's happened to me as real, but I'm having a hard time with that

My brain keeps screaming that everything that's ever happened to me was normal and nothing's wrong and I'm making it all up but this is probably just a pathology of its own?

I don't even know how to feel right now.