Monday, January 29, 2018

2 weeks ago, I woke up in the middle of the night and couldn't move. Since then I wake up at night and spring out of bed.

I think what I experienced was sleep paralysis and since then I CANNOT stay asleep. I wake up at 2AM and 5AM like clockwork and IDK why it happens. I always jump out of bed too like a big jolt wakes me up or something. What the heck is going on? I have tried everything from turning off everything an hour before bed, to sleeping in complete silence, even drinking warm milk before bed (which is terribly gross btw) What else can I do?

2 weeks ago, I woke up in the middle of the night and couldn't move. Since then I wake up at night and spring out of bed. Click here
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