I've been struggling with paranoia for a really long time and I'm trying to figure out how to approach it; I really feel like talking about it would help but I feel like I'll say the wrong thing or use the wrong tone of voice and it'll just make them feel really uncomfortable and make things weird between us, I dunno I'm hoping I'm on the right track already (I've already talked about anxiety and stuff with people and thats helped, paranoia feels different because I feel paranoia towards everyone and if I tell them that it's basically saying that I dont trust them and I don't know if anyone would be able to respond well to that) and that it'll just take time but I was wondering if anyone has any thoughts or advice? I hope this post is eligible I feel like those brackets in the middle might throw people off but hopefully you understood it haha