I'm seeing a psychiatrist for depression/anxiety but I feel like she doesn't really understand the extent of my symptoms and how badly they affect my life... I'm not sure how to cOmmunicate this withvher though? I have trouble talking about how I feel or etc... I wrote down a list of all the things I could think of that I'm struggling with or that might be related to psyciatric issues and I considered just givivng the list to my psychiatrist because I have trouble talking about this stuff. But when I looked over the list, it seems really overly long and weird/random so I'm not sure if I should.