I've had different diagnosis from major depression, GAD, Bipolar I, PTSD, etc.

I used to have panic attacks in public.

There was only one therapist that I clicked with the entire decade except she was a case worker and social worker (the person you see before you see a therapist in university.)

I've tried various medications for different symptoms and diagnosis, none made things better instead made things worse.

My mental health got worse last year and the only thing that helped was moving out my NParents house and quitting my abusive job. Also cutting out toxic friends and family out of my life.

I'm doing better.

Medication and therapy doesn't help me (I've seen to many health professionals in the past decade.) Only thing helps me is music, working out, church, friends, baking and shopping. I sometimes struggle with hoarding and shopping when I lack control or I'm crisis. I want healthier coping habits. What is wrong with me?