A few months ago I was in a car accident involving a semi truck while I was an innocent bystander. I started going to therapy after the accident due to a lot of issues it brought out. I stopped going this month feeling more like myself and kicking depressions ass. Today on my drive him I saw an accident that involved a semi truck and I started crying uncontrollably suddenly. Now I feel maybe I’m not as okay as I think I am. Is it advisable to go back to therapy or is this a normal reaction?

Thanks everyone