My mother has all my life used “Youll see” whenever she gets mad. I’m 18 now and all is good. Me and her are best of friends and she’s not abusive or anything. But whenever she says you’ll see either to my father, my little brother or me I instantly lose it. I lose every sense of feeling towards her and hate her in that moment. I’ve told her to stop, but she does it anyways. Can’t blame her, she’s been saying that all her life. Can’t blame her for not being able to stop when angry. Being angry causes us to do things without consideration. I just need help calming down whenever I hear it when I’m home. Any exercises you guys recommend in dissociating the word with instantaneous anger?