I’ve tried googling around to find others who have the same feeling I do but I must not be doing it right because I can’t find anything. Sorry if I don’t make sense or phrased anything weirdly.

I feel like all of my senses are bugged somehow, that people can see through my eyes and feel anything I’m feeling, etc. My thoughts are being sent somewhere too, the same place that my senses are being broadcasted. Some of my pets probably have a camera in their eyes to spy on me, but I know for sure that most of them do not.

When there are no bugs or cameras there are actual people, hiding in my house and watching. I just can’t see them for some reason, like they’re invisible. I have to do things like push the shower curtain all the way back to make sure nobody is in there, because even if I can’t see them then I’ll definitely be able to feel them.

I don’t know who would want to spy on me and for what. I know that what this doesn’t make sense to a lot of people and most likely isn’t really happening, but I also can’t stop thinking it. When I don’t think this way, I feel embarrassed over it but then it’ll come back and I’ll feel stupid for being fooled.

I don’t know how to deal with this. I’ve been anxious every night in my house. I don’t want to be around people anymore in case they’re the ones who know. I don’t know what to do.