I'm an 18 year old woman. For three months or so, I've been getting down in the dumps really easily. My diet has gone all to hell and I can't sleep until the wee hours of the morning, and after I fall asleep, I'll stay that way for hours and hours until something physically makes me wake up. Things have been particularly bad the past week. I have near constant thoughts about death and feel awful about the slightest mistakes. Things that made me happy a month ago do hardly anything for me now. I had a panic attack in the shower the other day. It's starting to scare me. I was bullied severely in middle school to the point of suicidal thoughts, but since I met my boyfriend, they haven't come back. I'm worried they might if this funk I'm in gets any worse. What is this, and what can I do about it?