I can't tell if I'm lazy or depressed or both. It just feels like something's wrong with my brain. When something minor happens I often snap ad get away more upset than I need to. It's embarrassing and idk what to do. I'm embarrassed bc I've always said most people are just being dramatic and can control their emotions when something Happens. I'm sure I could control it if it tried hard enough but it's like whenever I distract myself from whatever is upsetting me and then remember later, it hits 10x harder than just having it constantly on my mind. Idk I have a lot of feelings and don't know how to process them and this probably doesn't even make sense. Anyone have advice?