I talk to a man in my head. This wouldn’t be so bad, if he wasn’t an actual person that I know. He means so much to me, and I think as a coping mechanism to stressful situations I talk to him, to keep me from doing harmful things. The thing is, I keep forgetting what I’ve actually talked to him about, and what I’ve said in my head. On top of that, sometimes I feel like he’s there when he’s not. Is this bad? Should I tell my psychiatrist?