Hi all. Country-USA

I’ve been having a complex thing in my life where I’ve been tending to feeling overly guilty for scenarios that I’ve already revealed to those around me who are affected by it. They don’t seem to care at all, and when I think about it, it really isn’t a big deal, but for some reason I have to think about t every day and feel bad.

This has been happening with a bunch of situations in my life since. Little things that even after i admit guilt to, affect me for days and weeks afterword.

How can I overcome this?