I'm in the UK, been consistently, chronically depressed for 6 years among other problems, recently been feeling better sometimes but the downs have been worse. I'm seeing a therapist who is teaching me some CBT skills and stuff but I want drugs to help me with my moods I don't want to go back into self harming as much again or try to kill myself. How can I get hold of them on the NHS? I've never had antidepressants or anything before.