I'm 19 years old and I have OCD and I may have Asperger's also. I always have these same thoughts floating around in my head. The one that is really bothering me is this rude encounter I had with someone who was being a total asshole to me. I keep on thinking about this rude encounter. I also have other rude encounters stuck in my head and also other thoughts that keep on repeating in my head. How do I deal with these thoughts and get my thoughts to not get stuck on certain things?