I think i need help, but am too afraid to ask for it be nothing
Im a mid 20 Y/o male living in New Zealand and ive recently become aware of a cycle in my life where for a week or two Im on top of the world, everything is amazing and everything is achievable. I do my washing, clean my room and car start looking into activities and groups to start/join. And then I come down from that high... its not that I feel shit, bad or upset, I just dont really feel much, this goes on for a week or so then I come back up to a mellow point. Then before I know it im back on top of the world completely blind to the drop ahead.
Im concerned that I may have mild depression or Bipolar... or it might just be life with its usual ups and downs...
Any advice is welcomed Thanks in Advance
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