I don't really know why this happens but a lot of times when I'm in bed at night, often when I'm thinking about something that might stress me I feel as if my soul is trying to escape my body. I'm awake but I just get this weird feeling and it feels like I'm not even in control anymore. It's like I no longer feel comfortable in my own skin and my soul is just itching to escape?¿ ive looked up things like depersonalization and detachment that describe a similar feeling but not quite