When I'm on break from school and I'm not really seeing people, I start to feel better. Happier, less anxious, much better about myself, etc. when I go back I feel so much worse. I start to feel horrible about every aspect of myself. My confidence goes to zero. I guess it has to do with my social anxiety bc it's not like my friends are mean or anything. I really don't know why it happens or how to help it but it's really affecting my life