I don't know where else I can post this cause I don't know if it's because of my anxiety, depression or if it's something else. (I've never received any sort of profession help so I don't what's wrong with me)

I'm not sure if this has happened to anyone but when people or animals start being too loud you want to stop...even going as far as thinking about physical harm.

I know this is REALLY bad and I'd never actually do it. But it scares me that my mind would go that far. And I don't know what's wrong with me