Hi Reddit, I've been having night terrors for years, however I've noticed an influx in the past couple of weeks. All of my terrors involve someone hurting me and it's by surprise (like in shitty horror movies). Lately I've been thrashing a lot more (according to my boyfriend) and I'm now waking up crying and more terrified than before. Can anything stop these? It's probably stress related but I don't know anyone who experiences this although I know it's common. I'm a 23F.