Often times when I’m depressed I go into isolation mode and disconnect from the outside world. When I’m like this I get an intense feeling of anxiety and fear that a friend will text me or call me inviting me to hang out. I get so scared and I don’t want to answer bc while I know it would be good for me to get out and be around people, my depression wants me to stay in my dark apartment alone. Anyone else get scared that you will have to answer your phone when/if someone is reaching out?