I've been thinking lately about the lack of available services/products for mental wellness or at the least how the ones that exist are very disjointed and not cost effective.

With your help I'd like to brainstorm an ideal center for mental/emotional well-being. Let's leave costs and funding aside for the time.

To preface what basically sparked my line of thinking was the cross-fit fad that is so popular right now. Exercise most definitely has it's mental/emotional benefits but when you walk into a cross-fit center there is no doubt that the focus is physical fitness. What if you turned that around and made the focus mental and emotional well-being?

So.....say you are dealing with mental illness, addiction, grief over a loved one, or any other factor that is negatively affecting your mental/emotional well-being. Someone knows this and says that you NEED to check out this place because it is a one stop shop to give you the tools, resources, and hands on assistance to get you moving in the right direction again.

You walk in and they have and provide.......

Go